Self-Defence class with ResLife
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Learn to wriggle your way out of a dangerous situation with this professional workshop from Combat Solutions!
This class is open to everyone, no matter your size, strength or fitness level. All demos and techniques you'll be learning assume a scenario in which you're up against someone bigger and stronger than you are.
The session will run on Tues 18th Feb at 7pm in Studio 3, Sports Centre at QMU.
Sign up opens at Accommodation Reception on Monday 10 Feb!
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